What are you looking for?
272 resultados
2.14 Liliana Caldera - How I found out my daughter was Diabetic. A Latina mom's story.
Can you imagine thinking that your child simply has a cold and then she’s diagnosed with diabetes and celiac disease? On this episode, I have a Latina mom of 1, Liliana Caldera that shares her family’s frightening story.
Join us we talk about diabetic symptoms, how she’s treating her recently diagnosed daughter, and her advice to other moms that may be going through this. Plus, we talk about raising her bilingual daughter and her favorite Mexican summer traditions.
2023 Best Toys For the Holidays Audible Gift Guide
Want to know what toys to get the kids on your Christmas list this year? Want to know what you should look out for this Black Friday? Well, we’ve done all the work for you! In this episode Latina mom of 2, blogger, digital parenting expert, and founder of nyctechmommy, Monica Encarnacion, and I share with you this holiday season’s hottest toys.
Join Monica Encarnacion and me as we talk toys for our annual Holiday Toy List! We'll cover our must-haves this holiday season from tech toys, ...
514 - Lizzie Rodriguez Carrk: Everything You Need to Know About Dual Immersion Elementary Language Schools
Can raising a bilingual child affect how a child sleeps? What are some of the most common mistakes parents make with kids when it comes to sleeping? In this episode, Latina mom of 3, sleep expert, and founder of Not a Peep, Maria Lopez located in Philly helps answer those questions.
Join us as we talk about how language affects sleep patterns, how sleep can help your child learn a language, and what happens to kids' sleep as they grow older, is your teen just lazy. Plus, Maria debunks so...
EP 459 How Much Language Exposure Does Your Child Really Need to Become Bilingual
In today's episode we will answer a very important question for our community: How much exposure a child needs in order to become bilingual? Let’s go deep into what science says, also talk about ways to incorporate language exposure that makes learning Spanish easier, faster and of course joyful for your child.
2.16 - Jenny T. Biggers - Balancing madrehood, work, and a side hustle. - The Latina Mom Legacy Podcast
Do you wonder how you can balance it all? Are you a working mom struggling with time management?
On today’s episode we have a Latina mom of 2 that shares her keeping it real secrets. She’s a mom of twin boys with a day job and the lettering artist behind JTB Lettering, Jenny T. Biggers.
Join us as we talk about raising bilingual boys, juggling different aspects of her busy mompreneur life, and what you can do to better prioritize, laundry not included!
Plus, find out what's her got to pla...
2.19 Ana Yavorsky - 5 Steps to Raise Bilingual Kids Successfully, A Spanish Teacher's Approach
How can you successfully raise bilingual kids? What are you doing wrong? In this episode I have a Latina mom of 4 who’s going to answer those questions. She’s been a Spanish teacher for over a decade and just so happens to be my daughter, Victoria’s Spanish teacher, Ana Gallegos Yavorsky.
Join us as she gives us 5 Steps to Raising Bilingual Kids Successfully. Learn tips straight from this professional and how you can apply them into your lives. Plus, find out how you can get a $50 Amaz...
472-Stef Salas: How to Raise Multilingual Children Easily and Effortlessly
Is it possible to raise multilinguals with minimum effort? Is it possible for children to acquire language knowledge just by listening? In this case study episode, Stefanie Salas, a Latina mom of 2 living in Belgium share with us how she’s raising her children to speak 4 languages.
Join us as we talk about the methods her family is using, the importance of language exposure, and her advice for moms everywhere. Plus, we talk about the different accents we pick up, her favorite Mexican dis...
2.20 Dr. Ana Vargas - How increased screen time affects your faily's eye health, what you need to know.
Worried about increased screen time? You should be. In this episode, I have a Latina mom of 2 with a multicultural family who’s going to give us all the facts that we need to know about eye health. She’s an accomplished Optometrist and owner of Ooh La La Optometry in California, Dr. Ana Vargas.
Join us as she answers your most concerning questions and offers tips on what we can do to take care of our family’s eye health. Plus, she shares her difficulties in raising bilingual kids, her f...
EP457 Getting Your Spouse's Support in Passing Down Language and Culture
Today, you'll be getting a Feliz Friday Update from Janny where she talks about how you can get your spouse on board with your bilingual parenting. Get 10 tips that will help get your husband or wife more interested in sharing their language and culture with your children. Plus, get a personal health update and see what's been going on. Asi que no te lo pierdas! Remember to subscribe or follow to get all the latest podcast episodes.
Lessons learned from my father - Stories from 3 Latino entrepreneurs.
It takes a certain type of person to be an entrepreneur, freelancer, or contractor. The uncertainty of tomorrow, the desire to take action and go after your dreams, the rejections, the highs and lows are all things we have to deal with. Our mothers and fathers had a huge impact on us as children. You take what you've learned and you want push harder, aim higher, and go farther, why? Maybe because you are now a mamá or papá. Maybe you want to make your familia proud or maybe you simply wa...
My Latina Mom Said What? - Powerful Latinas Share their Mom's Most Memorable Sayings
Growing up with a Latina mom means that you likely have a long list of sayings and things your mom used to say and do that maybe doesn't make sense unless you're Hispanic. Some of us experienced the infamous chancla (slipper), or the vaporú (Vapor Rub) cure all, and maybe your heart tingles when your hear Sana Sana Colita de Rana (Heal Heal Little Tail of the Frog), I told you it may not make sense!
So for Mother's Day I wanted to honor and pay an homage to our Latina moms by sharing storie...
Episode 04 - The Latina Mom Legacy: Dealing with speech delay with Analily Morales
Are you afraid that if you introduce a second language your child may have a speech delay? Well, this mom experienced just that, but did not let that stop her from continuing to speak to her son in Español. In today's episode, we talk with Mexican American mom and founder of Raising Español, Analily Morales. We discuss the struggles of raising a nonverbal child, she offers tips and recommendations, and find our how being raised more Americanized has impacted this Latina mom.
Bilingual Book Review Es La Hora de Los Esqueletos It's Squeleton Time
On this special minisode of The Latina Mom Legacy Podcast, I have a conversation with my 4 year old bilingual daughter Victoria Grace and her two amiguitos Eli and Chico. We talk about Halloween and review one of our favorite books for the Halloween and Day of the Dead season, Es La Hora de los Esqueletos, It's SqueletonTime.
The Latina Mom Legacy Bonus Minisode 01 - Es La Hora de Los Esqueletos It's Squeleton Time Book Review
On this special minisode of The Latina Mom Legacy Podcast, I have a conversation with my 4 year old bilingual daughter Victoria Grace and her two amiguitos Eli and Chico. We talk about Halloween and review one of our favorite books for the Halloween and Day of the Dead season, Es La Hora de los Esqueletos, It's SqueletonTime.
Size Chart
How to order the Correct I don't want you to choose the wrong size when you order online. I know I hate returning things! To make it easier for you, I created simple, easy-to-read size charts to help you...
Contact Us
Need a question answered and can't find the answer? You can message us here or send correspondence to: Mi Legasi P.O. Box 1273 Clifton, NJ. 07012
Black Friday/Cyber Monday 25% OFF Discount Code Signup
Subscribe to our mailing list * indicates required Email Address * First Name Last Name Birthday / ( mm / dd ) Location
About
Under Construction
3.05 Patricia Hidalgo - How Latina Moms Can Recharge in Less than 5 Minutes with I Need un Minuto
Is your life as a mom so crazy that you’d love to take a minute for yourself but don’t know where or how? Do you roll your eyes when people tell you you should meditate? In this episode, Latina mom of 2, psychotherapist, and podcast host of I Need Un Minuto, Patricia Hidalgo de-stigmatizes meditation and empowers you to take a minute to yourself.
Join us as we talk about the importance of recharging, how the pandemic affected our mental state, and how you can start a simple practice in less ...
3.08 Lisa Caprelli - Giving Back While Creating Happiness Filled Children's Books and Brand Unicorn Jazz
How does a Latina mom go from humble beginnings to becoming an award winning 16 book author and the brains behind the purpose filled children’s brand Unicorn Jazz? In this episode, Latina mom of 2, enchiladas lover, and Unicorn Jazz creator, Lisa Caprelli shares her inspiring story about creating a children’s book and entertainment brand that gives back to the community.
Join us as we talk about why this first generation college graduate switched from marketing and branding over 150 CEO’s ...
Celebrating a Multicultural Christmas While Growing up Hispanic
I am Janny Perez. I was born in Colombia and raised in Miami by two Colombian parents. Growing up Hispanic in Miami during Christmas time meant listening to “Mi Burrito Sabanero,” on the radio, attending Misa de Gallo, and having your neighbors gift your family everything from turrón, arroz con leche, and coquito during the holiday season. It meant Christmas Eve was usually very loud and jam packed with activity. My husband, on the other hand, grew up in Bulgaria, in a very Americanized ...
Episode 02 - The Latina Mom Legacy Podcast - Professional Tips on Raising Bilingual Kids with Ecuadorian Mom and Spanish Playdates Founder Ana Gallegos-Yavorsky
Every mom has a story with struggles, dreams, and love for her children. How does this Ecuadorian mamá of 4, veteran wife, and entrepreneur do it? How has this professional educator raised 4 bilingual kids in America while keeping her Ecuadorian traditions alive and what does patacones con cafecito really mean?Listen to this week's podcast as we have our very first guest, Ana Gallegos, and take a closer look at this inspiring mom's story.
326 - Maria Plata - What is an HSP and Are You or Your Child One. How to Navigate this in the Latinx Community
Is your child an HSP? Do you even know what this means? Did you know that 2 out 10 people are HSPs and you and/or your child, like mine, may be one? In this episode, Latina mom, Spanish educator, and fellow HSP, Maria Plata educates us on all things HSP and how we can navigate this in our Latinx community..
Join us as we talk about what it means to be a highly sensitive person, the characteristics, and the test you can take to see if you or your child are HSPs. Plus, we’ll talk about the st...
Episode 001 - The Latina Mom Legacy - Family Tips to Celebrate Hispanic Heritage Month
Kicking off Hispanic Heritage Month with The Latina Mom Legacy Podcast debut! Do you know why we really celebrate Hispanic Heritage Month? Would you love your kids to embrace their Latinidad but have no clue as to how? Would you like some tips that you can start applying hoy?
Day of the Dead Facts and Interview with Mexican Mom, Lizzy Rodriguez
Many people believe that Day of the Dead is just a Mexican holiday. In reality, many Latin American countries celebrate the departed. In this minisode, we talk about how different countries celebrate the dead and we speak with special guest, Latina mom of 2, Lizzy Rodriguez as she educates us on Dia de Los Muertos and celebrating Day of the Dead in Mexico. How will you celebrate and honor your loved ones today?
3.03 5 How Latinas Can set Up Their Financial Foundation in 5 Steps
Do you know anything about investing for your future? Do you have a budget or are you just working and living paycheck to paycheck? In this episode, I talk with a Latina mom of 1 who's taken her struggles and transformed her finances and now wants to help you. She's money coach Nathalia Segoviano.
Join us as we give you 5 steps to get your financial foundation in order so you can start living the life you want. Plus, we’ll talk about raising a bilingual daughter, motherhood, and the fina...
2.21 - Ivy Fua - Keeping Keeps Teeth Healthy During the Holidays
Do you know what really happens to your kids’ teeth when they eat a caramel? What should you give a teething baby and is fluoride really bad for kids? In this episode, I have a Latina mom of 1 with a multicultural family who’s going to educate you on oral health like never before. She’s an accomplished Pediatric Dentist and buñuelo lover, Ivy Fua.
Join us as she answers many questions about your children’s oral health and provides tips on how you can help take care of it. Plus, she shares he...
502-Hispanic Heritage Month - Passing Down The Plate: Latina Mom's Share Their Favorite Dishes to Pass Down
Have you ever wondered what Latino dish you would like to pass down to your kids and why? Well, we're kicking off Hispanic Heritage Month with a special two-part series celebrating our favorite comidas. In this part 1 episode, we'll explore the flavors of Argentina, Chile, Colombia, Cuba, the Dominican Republic, Ecuador, El Salvador, and Guatemala. From the sizzling steaks and empanadas of Argentina to the aromatic spices of Cuban cuisine, we'll take you on a culinary journey across these vi...
416-Joscelyn Ramos Campbell - Autism: Advocating, Speaking, and Preaching for Diverse Communities
Are you a mom with an autistic child or special needs? Would you like to understand more about autism and the resources out there that you may not be aware of?
In this episode, Latina mom of four, advocate, special needs pastor, speaker, and author Dr. Joscelyn Ramos Campbell educates us on autism based on her own experience with an autistic child and as an autism advocate.
Join us as we talk about signs to look for if your child has autism, resources that you can turn to, and how sh...
3.21 Sharon La Loca Montero - How Latinas Can Manifest What They Want In Their Life
How can a Latina manifest a radio show, love, and even a bilingual network cartoon into existence? Would you like to know how you too can manifest what you want into your life? In this episode, Latina radio personality, doggie mom, and the voice behind Tia Gloria on PBS Kids new cartoon Alma’s Way, Sharon “La Loca” Montero share’s her manifestation journey.
Join us as we talk about how manifesting and trusting in a higher power has helped her receive all the blessings in her life, her tips...
Episode 07 - An interview with my mom and her Christmas traditions
Ever thought to interview your mami or abuela? Do you really know where your childhood Christmas traditions or experiences stem from? In this episode, I interview a big hearted fashionista, Latina mom of three, that just happens to me be my mom, Sonia Perez. We talk about her Christmas traditions growing up in a coffee plantation in Colombia, how those Chrsitmas traditions evolved once she immigrated to the U.S, and we talk about what she wants her legacy to be. Get ready to laugh, cry, ...
410 Marcela Collier - Breaking Cycles with Parenting With Understanding
Are you frustrated with your parenting skills? Do you feel like no matter what you do you aren’t communicating well with your child? In this episode , Latina mom of twins, parenting coach and positive disciple parent educator and viral Tik Tok sensation Marcela Collier of High Impact Club, share with us details of her unique parenting with understanding approach that will change the way you look at parenting.
Join us as we talk about the differences in parenting styles, techniques that yo...
524-Why Your Child May Be Missing Out on Being Bilingual?
Did you know that your child can be missing out on many benefits that result from being bilingual? Did you know that your family may be leaving money on the table because of it? In this episode, I give you 6 compelling reasons why you may want to reconsider raising a bilingual child and I promise you it's never too late to start.
Join me as I walk you through the research behind the six benefits of bilingualism your child may be missing out.
3.02 How Can a Grief Coach Help You with Nesreen Ahmed.
Have you suffered loss and are wondering where to go for help? Have you ever even considered going to therapy, counseling, or coaching? In this episode, I talk with multicultural Egyptian American mom of 1 and Harbor Light Coaching grief expert, Nesreen Ahmed.
Join us as we discuss the different types of grief support available and we’ll show you what a real one on one grief coaching session looks like as we dive deep into my current state after losing my father. Plus, we’ll talk about rai...
2.17 Vanessa De Jesus Guzman - 5 Back to School Stress Reducing Tips To Help You During This Covid-19 Era
How are you going to navigate Back to School during the pandemic? What should you be doing right now? On today’s show I have a Latina mom of 1 who’s going to answer those questions. She’s a licensed counselor and former elementary school teacher recently featured on The Today Show, she’s also a salsa and pastelón lover, Vanessa de Jesus Guzman.
Join us as she gives us 5 Back to School Stress Reducing Tips to help us cope in this Covid-19 era. Plus, we answer your questions and if you sta...
2.23 Lina A. Sandaal - How to Raise Emotionally Intelligent Kids in a Digital World
Are you concerned about your child’s emotional well being during these times? In today’s episode I have a Latina mom of 2 and parenting expert which you may have seen on Telemundo, Lina Acosta Sandaal.
Join us as we answer questions about emotional intelligence in kids. Is screen time is affecting them? What about being away from other kids? and what are the biggest mistakes we’re making as parents. Plus, how can you get expert advice for free? Asi que no te lo pierdas!
3.18 How Three Latina Sisters are Changing the Bilingual Book Landscape
Are you raising bilingual kids but frustrated at the lack of resources available? Would you like to know how a bilingual early education teacher and her twin sisters are raising bilingual children while also changing the bilingual Spanish book landscape? In this episode, Latina moms and sisters, culture promoters, educators, and founders of Little Dreamers Publishing Nadia and Nidia Merino Hernandez and Nayeli Merino Chavez share their story.
Join us as we talk about their biggest tips for ra...
3.15 Yvonne Hernandez - How to Teach Kids to Be Calm with Decide Balance Founder
Do you ever wonder how you can teach your child to be the calm in the chaos, especially during these crazy times? In this episode, Latina mom on 3, Reiki healer, meditation advocate, and founder of Decide Balance Yvonne Hernandez empowers bilinguals with different ways we can help our children calm down.
Join us as we talk about what meditation looks like for kids, how Reiki works, and using imagination as a mindful activity to help kids calm down. Plus we’ll talk about how she’s raising bil...
425 Fabiola Woerner- How to Prevent Your Kids From Losing Their Spanish When They Start School
Are you raising a bilingual child and wondering how to continue to support Spanish once your child enters school? Do you feel scare that your child will lose what they have learned so far. In this episode , Latina mom of 4, virtual Spanish teacher, and bilingual educator Fabiola Woerner shares with us 5 tips on how to prevent your child from losing Spanish once they start school and how you can sign up for a free virtual Spanish class for your child.
Join us as we talk about different thin...
428-Mariana Diaz Wionczek - Executive Producer of Rosie's Rules, The New Multicultural & Bilingual Spanish Animated Series on PBS Kids
Have you discovered Rosie’s Rules on PBS yet? It’s a new bilingual animated series about a Mexican American little girl living with her multicultural family learning to navigate the world beyond her 4 walls. In this episode , Latina mom of 2, psychology professor, and executive producer of Rosita’s Way, Dr. Marian. Diaz- Wionczek shares with us her journey helping to create this show.
Join us as we talk about bilingualism and the importance of representation in media and her role in R...
407 Valeria Aloe - Author of Uncolonized Latinas How Latinas Can Transform Their Mindset for Success
How do you feel when you hear the saying, Calladita es mejor? Do you understand that if you’re a Latina immigrant or child of immigrants the way you and your family were taught to think has everything to do with a colonial mindset? Do you want to know how to change the way you think so you can empower yourself and your kids? In this episode Latina mom of 2, business owner, and the author behind Uncolonized Latinas, Transforming our Mindsets and Rising Together, Valeria Aloe challenges u...
A Latina Preschool Teacher's Corner, Meet Dasy
My sister Dasy Perez, has been a preschool teacher for almost 18 years. She is a magnet for children. Simply stated they love her and she simply loves being a preschool teacher. As a mamá to a 3 year old, Dasy has been my #1 go to person whenever I have any questions regarding Victoria in terms of behavior and education. I wholeheartedly trust her advice from an educator's perspective and with the amount of years under her belt, I mean who wouldn't? So here's my first interview where you...
3.23 Alexandra Alessandri - What Does a Writing Journey Look Like with Award WInning Bilingual Children's Book Author
How does an award winning Colombian bilingual children’s book author get inspired to write her books? How is this author honoring her heritage and experience of Año Viejo, being an immigrant child with limited English, and the leyendas of her native Colombia like the Madre Monte? In this episode, Latina mom, teacher, children’s book author, and buñuelos lover, Alessandra Alesandri share’s her journey as a writer.
Join us as we talk about what inspired her to become a writer and take a clo...